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Grilled Whitefish with Dijon Mustard Crust
Serves 4 |
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Ingredients:
4 4 oz. each whitefish fillets, boneless and skinless 4 Tbsp. Dijon mustard 8 Tbsp. bread crumbs to taste salt and pepper 3 Tbsp. vegetable oil
Directions: Preheat grill. Coat each fillet of fish with a thick layer of Dijon mustard. Dip each fillet in bread crumbs and season with salt and pepper. Brush a hot grill with the oil, and place each fillet on the grill. Grill for approximately 5 minutes, flip, and grill other side until done. To serve, place on plate and serve with potatoes, broccoli, or any of your favorite vegetables
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Dairy Free (13) Gluten-Free (14) High Fiber (8) Low Fat (7) Low Sugar (16) Low sodium (6) Nutrient Rich (8) Paleo (14) Vegan (21) Vegetarian (46)
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Bake (707) Boil (78) Broil (49) Deep fry (9) Dutch oven (8) Grill (182) Oven (9) Pan-fry (112) Roast (112) Slow cooker (98) Stir-fry (10) Stovetop (560)
Grilled Whitefish with Dijon Mustard Crust
Serves 4
Ingredients:
4 4 oz. each whitefish fillets, boneless and skinless 4 Tbsp. Dijon mustard 8 Tbsp. bread crumbs to taste salt and pepper 3 Tbsp. vegetable oil
Directions: Preheat grill. Coat each fillet of fish with a thick layer of Dijon mustard. Dip each fillet in bread crumbs and season with salt and pepper. Brush a hot grill with the oil, and place each fillet on the grill. Grill for approximately 5 minutes, flip, and grill other side until done. To serve, place on plate and serve with potatoes, broccoli, or any of your favorite vegetables