Cooking

Browse Cuisine Browse Diet Browse MainIngredient Browse Holiday Browse CookingMethod

Browse:

Advanced Recipe Search

Enter Search Term

Match:

Search Every Word Every Word

Search Any Word Any Word

Search Exact Phrase Exact Phrase

Course:

Select All Course All

Select Dinner Dinner

Select Breakfast Breakfast

Select Lunch Lunch

Select Appetizer Appetizer

Select Snack Snack

Select Beverage Beverage

Select Salad Salad

Select Side Side

Select Soup Soup

Special Diets:

Special Diets All

Cooking With Kids Diet Cooking With Kids

Cooking with Kids Diet Cooking with Kids

Dairy Free Diet Dairy Free

Dairy-Free Diet Dairy-Free

Gluten-Free Diet Gluten-Free

Grain-Free Diet Grain-Free

Healthy Diet Healthy

Healthy Eating Diet Healthy Eating

High Fiber Diet High Fiber

Keeto Diet Keeto

Keto Diet Keto

Keto-Friendly Diet Keto-Friendly

Low Carb Diet Low Carb

Low Fat Diet Low Fat

Low Sodium Diet Low Sodium

Low Sugar Diet Low Sugar

Low-Carb Diet Low-Carb

Meat-free Diet Meat-free

Nutrient Rich Diet Nutrient Rich

Paleo Diet Paleo

Paleo Friendly Diet Paleo Friendly

Paleo-Friendly Diet Paleo-Friendly

Performance Eating Diet Performance Eating

Vegan Diet Vegan

Vegan Ingredients Quantity Measurement Ingredient Description Searchterm Diet Vegan Ingredients Quantity Measurement Ingredient Description Searchterm

Vegetarian Diet Vegetarian

Weight Watchers Diet Weight Watchers

Wheat Free Diet Wheat Free

Whole30 Diet Whole30

Wholesome Diet Wholesome

plant based Diet plant based

plant-based Diet plant-based

Categories:

Select Cuisine All

Select African African

Select American American

Select Asian Asian

Select Cajun Cajun

Select Caribbean Caribbean

Select Chinese Chinese

Select Creole Creole

Select Cuban Cuban

Select French French

Select German German

Select Greek Greek

Select Irish Irish

Select Italian Italian

Select Jamaican Jamaican

Select Japanese Japanese

Select Korean Korean

Select Mediterranean Mediterranean

Select Mexican Mexican

Select Middle Eastern Middle Eastern

Select Polynesian Polynesian

Select Russian Russian

Select Southwestern Southwestern

Select Spanish Spanish

Select Thai Thai

My Recipe Box

May We Recommend

Chocolate Pecan Pie

Find More Favorites

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

Enter Custom Item

+ Add All Simple Southwestern Hummus Wraps Ingredients

Cook's Tools

Cooking Measurements

Wine Pairings

Cooking Terms

Bake, Broil or Grill?

My Recipe Box

Recipes

Shopping List

Simple Southwestern Hummus Wraps

Rate this Recipe

Serves 2 |

Wrap so good, though ought to be illegal.

Add to My Recipes +

Add to My Menu +

Print this Recipe

Full Screen View

Ingredients:

4 tablespoons corn kernels

4 tablespoons diced avocado

2 tortillas, (10-inch)

2 cups shredded lettuce

4 tablespoons black beans

8 tablespoons prepared Hummus

2 tablespoons diced tomatoes

For Hummus:

2 tablespoons olive oil

2 tablespoons diced roasted red peppers

3 tablespoons lemon juice

2 cans garbanzo beans

1/2 teaspoon ground cayenne pepper

1 teaspoon salt

2 cloves garlic, (minced)

Directions:

Combine olive oil, red peppers, lemon juice, garbanzo beans, cayenne, salt and garlic in a food processor.
Blend ingredients until it forms a paste.
Spread hummus evenly on tortilla.
Add corn, avocado, lettuce, black beans and tomatoes to tortilla.
Roll tortilla up and enjoy!

Course:

Lunch, snack

Similar Recipes:

• Vegan Hummus Veggie Wrap Vegan Hummus Veggie Wrap

Rate this Recipe

Choose a rating Not My Style Okay Good Great Incredible

See Other Recipes Like This

Summer

Fall

Spring

Vegan

Enjoy these dark greens for your health!

Eating your veggies has never been easier. Try these scrumptious recipes that are both healthy and easy to prepare. View Recipes >

Slow Cooked, Savory Dishes For A Relaxing Day

Hearty, rich and flavorful, that's what makes comfort food the best. Everything that's delicious collected one one place. View Recipes >

Email Recipe

Your Name:

Your Email:

Your Friends Email: (separate multiple addresses w/ commas)

Subject:

Message:
Your friend thinks you would love this recipe from !

URL:

Simple Southwestern Hummus Wraps

Serves 2

Ingredients:

4 tablespoons corn kernels

4 tablespoons diced avocado

2 tortillas, (10-inch)

2 cups shredded lettuce

4 tablespoons black beans

8 tablespoons prepared Hummus

2 tablespoons diced tomatoes

For Hummus:

2 tablespoons olive oil

2 tablespoons diced roasted red peppers

3 tablespoons lemon juice

2 cans garbanzo beans

1/2 teaspoon ground cayenne pepper

1 teaspoon salt

2 cloves garlic, (minced)

Directions:

Combine olive oil, red peppers, lemon juice, garbanzo beans, cayenne, salt and garlic in a food processor.
Blend ingredients until it forms a paste.
Spread hummus evenly on tortilla.
Add corn, avocado, lettuce, black beans and tomatoes to tortilla.
Roll tortilla up and enjoy!

Cooking

Cooking

Advanced Recipe Search

May We Recommend

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

Cook's Tools

Simple Southwestern Hummus Wraps

Ingredients:

Directions:

Similar Recipes:

Rate this Recipe

Enjoy these dark greens for your health!

Slow Cooked, Savory Dishes For A Relaxing Day

Email Recipe

Simple Southwestern Hummus Wraps

Ingredients:

Directions:

Life's better on the inside!